Jul 252015
 

clock-eye-invest

If you invest your time and money, you will become rich. It’s really that simple.

— Bob Sakalas

Why not keep a daily diary, a small little log, of what investments you make each day?

in·vest·ment
inˈves(t)mənt/
noun
noun: investment; plural noun: investment
  • The action or process of investing money for profit or material result.
  • An act of devoting time, effort, or energy to a particular undertaking with the expectation of a worthwhile result.
If you keep a daily log, it will open your eyes and you will see: few devote enough daily energy to investments that can or might pay off. Create something, learn something, write something, buy something that will gain value — just re-tweeeting someone else’s article doesn’t really count — but even that is better than watching T.V. or scrolling Facebook and Instagram. Don’t be part of the Just Watch It” nation that wear Nike “Just Do It” t-shirts while sitting on the couch.

 

I.M. Optimism Man
Jul 182015
 

A few weeks ago, I discussed the need for whole-hearted commitment and the will power that results as its by-product. Today, I’m compelled to mention the obvious: There is no substitute for working hard on your pursuit. If you don’t invest the hours, the sweat, the blood, your chances of seeing your finish line diminish greatly.

Consider these observations:

Hard work has made it easy. That is my secret. That is why I win.

— Nadia Comaneci

nadia_comaneci

The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand.

— Vince Lombardi

You aren’t going to find anybody that’s going to be successful without making a sacrifice and without perseverance.

— Lou Holtz

Opportunities are usually disguised as hard work, so most people don’t recognize them.

— Ann Landers

The biggest trick in life is finishing what you start, and the number one ingredient is the will power to do the hard work, the unexpected work, without hesitation.

— Bob Sakalas

There is no substitute for hard work.

— Thomas Edison

colin-powell-flag

There are no secrets to success. It is the result of preparation, hard work, and learning from failure.

— Colin Powell

Would you rather suffer the pain of hard work or the pain of regret? If you are optimistic, I think the answer is clear.

I.M. Optimism Man

Jul 082015
 

I rarely see a situation in life where anger helps, yet I often see situations where anger hurts not only the person who is the target of the rage, but also the one who allows himself to become angry.

Yet some people seem angry all the time. I wish we could do a study and track angry episodes per month and how it would correlate to physical health and longevity. If stress causes damage, anger is stress on steroids.

angry-woman

Does yelling at the person that cut you off in traffic help?  Does yelling at your kid when she doesn’t do her chores improve your relationship? Does fuming at your teacher for producing an unexpected pop-quiz improve your chances of getting a good grade? Invariably, the answer is no.

So why get angry? I have no self control” is not a valid answer: the truth is that you have not mastered the millisecond gap — see my previous post here on the topic.

Like any worthy goal, it takes getting out of bad habits, unlinking your reaction from the “triggers” and learning new better habits. If you want to get better, and believe that you can and that you must, you can and will succeed..

Here are six great quotes about anger and how we can get better:

When anger rises, think of the consequences.

— Confucius

When angry, count to ten before you speak. If very angry, count to one hundred.

— Thomas Jefferson

Every day we have plenty of opportunities to get angry, stressed or offended. But what you’re doing when you indulge these negative emotions is giving something outside yourself power over your happiness. You can choose to not let little things upset you.

— Joel Osteen

Anger is a killing thing: it kills the man who angers, for each rage leaves him less than he had been before – it takes something from him.

— Louis L’Amour

grace-kelly-jpg

Getting angry doesn’t solve anything.

— Grace Kelly

A broken bone can heal, but the wound a word opens can fester forever.

— Jessamyn West

Resolve to remove anger from your DNA. It will lead you to a much better place.

How do I start?

Like much of my advice, start by keeping an honest log of your angered moments and the reasons why you got angry. Why something happened is far more powerful than what happened. Pale ink is magical, as I have observed in previous posts — here’s a post about anger’s cousin, also beatable through the magic of pale ink, the destructive habit of complaining.

I.M. Optimism Man

Jul 042015
 

I tried everything to make it happen, but nothing worked.

How often have we heard this? Actually, how often have you said this yourself?  Was this statement ever true? 

The truth is that nearly everyone gives up after trying just one or two ways to achieve a goal. Three distinct attempts is quite rare, reserved for only the most important of endeavors. People shoot themselves in the foot when they announce that they “have tried everything” because nothing can be farther from the truth. When you make announcements, they become your own limiting belief. Sadly, a lot of people get mentally stuck, simply trying the same methods, over and over, expecting different results but not getting them.

I see few examples of anyone trying multiple paths and methods. This is true for the math teacher trying to get her lesson embraced by her student, or the student who tries to memorize the key elements needed for the upcoming exam. This is true for the coach trying to help his team win, the manager striving to make his sales team hit the forecasted numbers, the entrepreneur trying to win customers for her start-up, and it’s true for millions of people hoping to improve their physical fitness. Most everyone tries only one or two ways — sometimes for months and years — and then gives up.

So how do the extraordinary few actually succeed?

Getting started as soon as possible is truly step one. Waiting for all the lights to turn green before driving across town is futile — yet many wait for the perfect moment and fail to get out of the starting gate. As I have observed in another article, getting started comes before getting motivated. Many believe it is the other way around.

But, what truly matters most — in the long-run — is whole-hearted, stake your life on it, commitment. Jumping into the deep end — with both feet — makes up for any shortcomings that you have in raw talent. Your commitment level is the single most important factor that changes how many distinct ways you will try to overcome a challenge. If you decide that “I must succeed at ________ ” instead of “I want to succeed at _______ “, you will find that your success percentages will dramatically improve.

vince-lombardi

Winning means you are willing to go longer, work harder, and give more than anyone else.

— Vince Lombardi

Imagine two people, Nick and Mike, who both hope to invent the next big thing. Nick, in his own mind’s eye, simply says “I want to” and so, he will work on his project whenever time allows, after he does his day job, hangs with his family, works out at the gym, sees his friends, checks his social media, watches the ball game, and catches up on the news. Mike, on the other hand, commits whole-heartedly and says “I must” — this one little difference makes all the difference. He etches out hours, each and every week without fail, he pivots, adapts, and overcomes, he gets to the finish line of the project, succeeding with persistence and tenacity. It is rarely about talent alone. Success is invariably about your commitment. Commitment is the seed of will power. Only the committed are relentless in the pursuit.

What’s happening in your life today? What are you trying to achieve? Where you should upgrade your commitment from “I want to succeed” to “I must succeed?

I.M. Optimism Man