I have always believed that we create our own realities. Seeing is not factual, because our brain adds filters: few people understand that we are the ultimate authors of what we see. I believe we can decide how we think and what limitations we decide apply to our own lives.
What do I mean that seeing isn’t factual? First, here is a simple example:
What do you think this stock is about to do? What does your gut feel tell you? (This is not a trick question so please don’t overthink it)
OK, keep your answer in mind.
Now look at the picture below:
What can you deduce about the man in the picture? Write down the first couple of words or bullets that come to mind.
I believe what we see is highly influenced by how our self image has been programmed by our life’s experiences, completely removed from the visual images streaming onto your retinas from reflected light. This is true in every facet of our life, for every visual “fact” that we think we see. When we face a change at work or school, we either welcome it or fear it, and those perspectives taint what we do, how we do it, and the results of those actions. When we face a challenge, we either believe we will adapt, overcome and thrive, or we believe we will fail or side-step the test. Because our lives are a cumulative product of thousands of daily decisions, consciously deciding our own perceived mental “reality” is crucial. This is a continuous process: we must choose our perspectives and understand our own biases, proactively dialing in our mental filters as we wish them to be.
Here is a great speech by Isaac Lidsky that is well worth watching (less than 12 minutes). I promise that it will help you see your own reality more clearly than you did yesterday:
Have you chosen to be an optimist, one that believes your goals can be achieved? Is the next project that you face seen as a crisis or is it a golden opportunity? How are you playing the game of life, no matter what cards you hold in your hand today? Do you embrace change in a positive light? Your mental state matters more than what you see with your eyes.
PS. Here is the rest of the story on the stocks above:
Were you right or wrong? Here’s the truth: there was no visual evidence either way on the first chart, yet we all saw something in the picture that was not there. That is my point about our own mental lens. Don’t believe “just” what you think you see. Know thyself.