Fall back. Standard Time is here. My favorite month or two of the year.
Why? Because it is now far easier to get up early and get great things done while others still sleep.
One of the most common excuses we often hear is “I wish I had more time each day… I would write a book… I would start a company… I would, I would, I would…”
There is more time. Through a side-effect of an idea that many credit to Benjamin Franklin to save energy (although others claim it was invented by George Vernon Hudson or William Willett), we get a great gift each fall. Clocks are adjusted one hour backwards. All you have to do is continue to get up at the same time you have been getting up. You gain a pristine, quiet, free-of-interruptions hour each morning. Ben’s “Early to bed and early to rise makes a man healthy, wealthy, and wise” still applies in the age of the internet.
One of the formulas for success often cited is to burn the midnight oil, to work while others are in bed. I agree. If you want to get more done, you ultimately need to spend more time working on your ideas than the average guy. But instead of late nights (that I should say do work well for some individuals), my theory is to get up early, because you are fresh and the worries of the day haven’t yet overwhelmed your mind.
Too often, people say that they are not morning people. Being a morning person is a choice, a decision, not a genetic excuse.
You have been getting up at 6 am. Starting today, get up at 5 am. It is the same time your body is used to. You can do it because you have been doing it. I have been getting up at 4:55. Now, I will go for 4:00 straight up. Ben has given me 55 great minutes if I use them wisely. Start working out if you have not been. Starting writing that book, or that software, if you have one or both of those goals. Start planning your day before checking your e-mail — you will be amazed at how this simple concept changes everything. Use the quiet, magic hours of the morning to make something great happen. You do have the time to change your trajectory. Do you have the will power?
Never miss a sunrise.
I.M. Optimism Man